INTRODUCTION TO MEDICINAL MUSHROOMS
COMMON NAME: Lion’s Mane SCIENTIFIC NAME: Hericium Erinaceus HISTORY: This super mushroom is also known as the hedge hog mushroom & has been used in Traditional Chinese Medicine (TCM) for […]
COMMON NAME: Lion’s Mane SCIENTIFIC NAME: Hericium Erinaceus HISTORY: This super mushroom is also known as the hedge hog mushroom & has been used in Traditional Chinese Medicine (TCM) for […]
Leave a reply Leave a reply NAME: Shitake SCIENTIFIC NAME: Hongus Shitake FAMILY: Marasmiaceae ORIGINS: China MEDICINAL BENEFITS: CAUTIONS: The whole Shitake mushrooms are safe for consumption but the shitake extract is not […]
NUTRITIONAL GUIDELINES FOR A HEALTHY HEART: A healthy diet is one of the best weapons in the fight against cardiovascular disease. To help keep important heart-health indicators like blood pressure, […]
The Power of Fennel Scientific Name:(Foeniculm Vulgar) Common Name: Herb Fennel Plant Family: Apiaceae Species: Green Fennel and Bronze Fennel Medicinal Uses for Fennel: Fennel is good for indigestion Fennel […]
The Many Benefits of Eating Garlic: Scientific Name: Allium Sativum Common Name: Garlic Plant Family: Allium Species: Hardneck varieties include: Asiatic, Creole, Porcelain, Purple Stripe, Glazed Purple Stripe, Marbled Purple […]
The Benefits of Swiss Chard: Scientific Name: Beta Vulgaris Common name: Swiss Chard Family: Beet Family Species: Fordhook Giant Lucullis Rhubard Chard Vulcan Perpetual Spinach Erbetto Bright Lights MEDICINAL USES: […]
My Grandmas Garden has a new addition to her garden, Dinosaur Kale! The leaves on this kale are green, long, and have wrinkled leaves. This is a very sturdy kale, […]
Common Name: Parsley Scientific Name: Petroselinum Family: Parsley is part of the Apiaceae family. Species: These are some of the most common species of Parsley: Italian Parsley (Flat Leaves) […]
After reading our “Remember your Rosemary” article, you may want to experiment using rosemary and other herbs in your meals. Incorporating herbs like rosemary into your diet is not only […]