INTRODUCTION TO MEDICINAL MUSHROOMS
COMMON NAME: Lion’s Mane SCIENTIFIC NAME: Hericium Erinaceus HISTORY: This super mushroom is also known as the hedge hog mushroom & has been used in Traditional Chinese Medicine (TCM) for […]
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INTRODUCTION TO MEDICINAL MUSHROOMS
Leave a reply Leave a reply NAME: Shitake SCIENTIFIC NAME: Hongus Shitake FAMILY: Marasmiaceae ORIGINS: China MEDICINAL BENEFITS: CAUTIONS: The whole Shitake mushrooms are safe for consumption but the shitake extract is not […]
MY GRANDMAS GARDEN JUNE-2015
HEART SMART SUPERFOODS
NUTRITIONAL GUIDELINES FOR A HEALTHY HEART: A healthy diet is one of the best weapons in the fight against cardiovascular disease. To help keep important heart-health indicators like blood pressure, […]
THE POWER OF PLANTS
The Power of Fennel Scientific Name:(Foeniculm Vulgar) Common Name: Herb Fennel Plant Family: Apiaceae Species: Green Fennel and Bronze Fennel Medicinal Uses for Fennel: Fennel is good for indigestion Fennel […]
EAT GARLIC EVERY DAY!
The Many Benefits of Eating Garlic: Scientific Name: Allium Sativum Common Name: Garlic Plant Family: Allium Species: Hardneck varieties include: Asiatic, Creole, Porcelain, Purple Stripe, Glazed Purple Stripe, Marbled Purple […]
THE GREEN GIANT!
The Benefits of Swiss Chard: Scientific Name: Beta Vulgaris Common name: Swiss Chard Family: Beet Family Species: Fordhook Giant Lucullis Rhubard Chard Vulcan Perpetual Spinach Erbetto Bright Lights MEDICINAL USES: […]
DINOSAUR KALE
My Grandmas Garden has a new addition to her garden, Dinosaur Kale! The leaves on this kale are green, long, and have wrinkled leaves. This is a very sturdy kale, […]
The Power of Parsley
Common Name: Parsley Scientific Name: Petroselinum Family: Parsley is part of the Apiaceae family. Species: These are some of the most common species of Parsley: Italian Parsley (Flat Leaves) […]
Jumbo Shrimp with Herbs Recipe
After reading our “Remember your Rosemary” article, you may want to experiment using rosemary and other herbs in your meals. Incorporating herbs like rosemary into your diet is not only […]
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