Tag Archives: vegetables
HEART SMART SUPERFOODS
NUTRITIONAL GUIDELINES FOR A HEALTHY HEART: A healthy diet is one of the best weapons in the fight against cardiovascular disease. To help keep important heart-health indicators like blood pressure, […]
THE POWER OF PLANTS
The Power of Fennel Scientific Name:(Foeniculm Vulgar) Common Name: Herb Fennel Plant Family: Apiaceae Species: Green Fennel and Bronze Fennel Medicinal Uses for Fennel: Fennel is good for indigestion Fennel […]
EAT GARLIC EVERY DAY!
The Many Benefits of Eating Garlic: Scientific Name: Allium Sativum Common Name: Garlic Plant Family: Allium Species: Hardneck varieties include: Asiatic, Creole, Porcelain, Purple Stripe, Glazed Purple Stripe, Marbled Purple […]
THE GREEN GIANT!
The Benefits of Swiss Chard: Scientific Name: Beta Vulgaris Common name: Swiss Chard Family: Beet Family Species: Fordhook Giant Lucullis Rhubard Chard Vulcan Perpetual Spinach Erbetto Bright Lights MEDICINAL USES: […]
DINOSAUR KALE
My Grandmas Garden has a new addition to her garden, Dinosaur Kale! The leaves on this kale are green, long, and have wrinkled leaves. This is a very sturdy kale, […]
The Power of Parsley
Common Name: Parsley Scientific Name: Petroselinum Family: Parsley is part of the Apiaceae family. Species: These are some of the most common species of Parsley: Italian Parsley (Flat Leaves) […]
Jumbo Shrimp with Herbs Recipe
After reading our “Remember your Rosemary” article, you may want to experiment using rosemary and other herbs in your meals. Incorporating herbs like rosemary into your diet is not only […]
Remember your Rosemary!
Here at My Grandma’s Garden, we truly believe in the power of herbs. We will be teaching you some of the benefits of rosemary, we hope you enjoy! Scientific Name: […]
Megan: “the Lily”
A lily represents boldness and colour, just like Megan’s fun personality! You can hear Megan coming from a mile away- with her loud voice and bold personality demanding attention, just like […]
