HEART SMART SUPERFOODS
NUTRITIONAL GUIDELINES FOR A HEALTHY HEART: A healthy diet is one of the best weapons in the fight against cardiovascular disease. To help keep important heart-health indicators like blood pressure, […]
Tag Archives: antioxidants
EAT GARLIC EVERY DAY!
The Many Benefits of Eating Garlic: Scientific Name: Allium Sativum Common Name: Garlic Plant Family: Allium Species: Hardneck varieties include: Asiatic, Creole, Porcelain, Purple Stripe, Glazed Purple Stripe, Marbled Purple […]
Rosemary Essential Oils
Sandra has been researching essential oils for about two years now, and has experienced the health benefits first-hand. My Grandma’s Garden is a huge supporter and believer of essential oils […]
mygrandmasgarden.net 